In-person: The Heart of Mindfulness with John Peacock

EVENT DESCRIPTION

At the very centre of mindfulness meditation practice lies caring, kindness and generosity. All too often this is forgotten, with Metta being seen as a different and often unrelated practice.

What distinguishes mindfulness from the faculty of attention, with which it is often confused and which is present in every moment of perception, is that it ‘cares’ about what it engages with, and opens toward its object with generosity and kindness.

This day will explore the implications of mindfulness, Metta and caring through talks and dedicated practices.

TEACHER SUPPORT AND EVENT PRICES

Events at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead our teachers rely on the generosity of participants for their livelihood. Click here for more information on the system of Dana.

BOOKING FEE

Sponsor: £50 – A voluntary higher rate enabling us to offer supported rate places.
Standard:  £35
Supported: £15 – For those unable to afford the standard rate.

Please pay the sponsor rate if you can. If you are unable to afford the supported rate please let us know. We try to ensure that no one is turned away because of lack of funds, providing places are available.