Online: Introduction to Insight Meditation with Clare Brunt & James Blake

This is a six-week online course taught by James Blake and Clare Brunt, running on Wednesday evenings 13th October to 17th November 2021, from 7pm to 8:30pm.

COURSE OVERVIEW

Introduction to Insight Meditation is a course for anyone interested in learning some basic meditation practices and exploring the ways in which meditation can enhance our life experience.  The course is based on Buddhist teachings from the Insight tradition, and is open to people of all beliefs or none.

A number of meditations will be taught, for instance focussing on the breath, on sounds, and on the body, giving you a chance to explore which practices work best for you.

There will also be short experiential exercises each week, and brief talks discussing the value of these practices and looking at how we can cultivate a meditation practice.

TEACHER SUPPORT AND EVENT PRICES

Events at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead, our teachers rely on the generosity of participants for their livelihood. Click here for more information on the system of Dana.

EVENT PRICES

Thanks to your continuing support for our events, we are continuing to offer a reduction in prices for our online events. We hope this will be of benefit particularly to people who have been adversely affected by the economic impact of the Covid pandemic.

Standard:  £20.00  – This covers our costs
Sponsor:    £25.00  – A voluntary higher rate enabling us to offer supported rate places.
Supported: £8.00  – For those unable to afford the standard rate.

Please pay the sponsor rate if you can.

If you are unable to afford the supported rate please let us know. We try to ensure that no one is turned away because of lack of funds, providing places are available.