London Insight Dharma Circle Sessions
This is our twice-monthly online drop-in practice session. Both new and experienced meditators are very welcome. Sessions are led by James Blake or another Community Dharma Leader, with occasional co-leaders from other backgrounds (such as mindfulness teachers). You can find more information about James Blake here.
EACH SESSION INCLUDES
- 30 minute guided meditation.
- a short talk.
- the opportunity to share, reflect, and asks questions.
Some of the topics discussed in recent sessions include: relating to difficult emotions, goals versus intentions, patience, memory, and ethics and risk-taking.
WHEN
Sessions are offered via Zoom, and take place on the first and third Monday evening of each month between 7pm – 8.30pm (GMT). Upcoming dates are:
- 6 and 20 January, 2025.
- 3 and 17 February, 2025.
- 3 and 17 March, 2025.
- 7 and 21 April, 2025.
- 5 and 19 May, 2025.
- 2 and 16 June, 2025.
DANA
There is no charge for the sessions but there is an opportunity to offer dana, if you wish, to the session leader(s). To offer James Blake a donation via PayPal, please visit this page and click the “Send” option: https://www.paypal.com/paypalme/jamesblakemeditation. Dana details for any other session co-leader will be posted by chat during the session.
ACCESS
There is no need to register, just log-on using the details below around 6:55pm (GMT).
- Zoom link: https://us02web.zoom.us/j/83179349051.
- Or meeting ID: 831 7934 9051.